Kiwano or African Horn melon produce spiky points throughout its bright yellow and orange, mottled skin. Yes it is a Melon ! The interior contains a rich, jelly-like, lime green flesh studded with white seeds reminiscent of cucumber seeds. The melon has a sweet and tart, banana-lime taste. A flavor that is enhanced when chilled. The brighter the orange skin, the sweeter the flesh of the fruit. It is a member of the Cucurbitaceae family, along with most all melons as well as cucumbers and squashes.Both the seeds and the flesh are edible.
The Horn melon consists of over 90% water and is rich in vitamin C. It is also a source of iron and potassium.
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