Granadilla (Sweet) Nutrition Kingz Exotics Ltd

Granadilla (Sweet)

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Granadilla Sweet


Granadilla have an elongated, oblong to oval shape with a hollow, lightweight feel. The rind is smooth, firm, and thick, initially green when young, darkening to an orange-yellow hue with maturity. Granadilla is a sweet tasting passion fruit, when opened you will find large edible seeds surrounded by a lush pulp. Our granadilla is from Colombia and is also known as golden passionfruit. 

Nutritional Value 

Granadillas are a good source of vitamins A and C, antioxidants. The fruits are also high in fiber, provide phosphorus and and contain lower amounts of iron, potassium, and calcium.

 

Applications 

Granadillas are best suited for raw applications as their sweet flavor and smooth, crunchy pulp is showcased when consumed fresh, out of hand. The brittle rind can be sliced or broken in half by hand, and the pulp can be scooped with a spoon and eaten raw. Granadilla pulp can also be poured over yogurt as a fresh topping, mixed into fruit salads, or incorporated into dressings.

Origin: Colombia 
 

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