Apple Banana - Manzano Nutrition Kingz Exotics Ltd

Apple Banana - Manzano

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Apple Banana - Manzano

Apple Banana also known as Manzano are native to the Philippines, Central and South America. This tropical fragrant banana is short and thick and grow in bunches on plants that can reach up to 4 meters in height. Apple Bananas are a popular cultivar commonly grown in Southeast Asia, South America and various countries in Africa. Apple Banana can be distinguished by their size, texture and unique Flavour. Apple Bananas are green when unripe and turn yellow with hues, spots of black when at optimal ripeness. This exceptional Banana 

When ripe, will offer a subtly sweet, tangy flavour with faint pineapple, strawberry, and apple nuances.

Apple bananas are commonly stout and plump, with a thick taut peel. The light, cream coloured flesh's texture is firm when young growing to be tender and creamy when ripe. When young the Apple banana is both tangy and sweet with apple nuances. As the fruit ripens, it will develop a far more tropical flavour profile that is distinctively sweet and tart respectively. Apple bananas are small fruits, averaging 10 to 14 centimeters in length, are quite short and thick in appearance with a slightly curved, cylindrical shape.
The Apple banana have a memorable, complex scent marked by a strong tart-apple aroma. Two bananas provide enough calories for a 1.5-hour workout or walk.

Nutritional Value 

 Apple bananas are an excellent source of fiber and potassium. The fruits are also a good source of vitamin C, amino acids, vitamins B12, D, and A, and provides lower amounts of calcium, manganese, and copper.


Apple bananas are favored for their creamy, dense flesh and are well-suited as a dessert banana. The fruits can be consumed fresh, out-of-hand, or they can be sliced lengthwise and coated in nut butter as a snack, sliced into yogurt or breakfast bowls, or cut and layered on top of toast.


Origin: Uganda, South America 


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