Sweet Santol (Wild Mangosteen)
Sweet Santol fruits generally have a flattened oval shape, averaging 4 to 7 centimeters in diameter. Santol fruits also have a translucent to white pulp that encases 3 to 5 inedible seeds. The pulp has a cotton-like consistency and is juicy, somewhat slippery and soft. Santol fruits vary in flavor from sour to very sweet, depending on maturity and variety. The sweetest Santol fruits have a candy-like taste with mild peach and apple notes.
Sweet Santol fruits are a good source of calcium, phosphorus, and vitamin C.
Santol fruits are best suited for raw applications as their sweet and sour flavor is showcased when consumed fresh, out-of-hand. To eat raw, the flesh can be sucked from the seeds, but caution should be taken not to swallow the seeds as they are inedible.
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